1. تعارف
This manual provides comprehensive instructions for the safe and effective use of your Sinocare Body Fat Scale, Model SN-0114. Please read this manual thoroughly before using the device and retain it for future reference.
2. حفاظت جي ڄاڻ
- Do not use if you have a pacemaker or other internal medical device.
- استعمال نه ڪريو جيڪڏهن توهان حامل آهيو.
- Place the scale on a hard, flat surface for accurate measurements. Avoid carpets.
- Keep the scale dry. Do not immerse in water.
- اشتهار سان صاف ڪريوamp ڪپڙو؛ گھڙڻ وارا صاف ڪندڙ استعمال نه ڪريو.
- وڌ ۾ وڌ وزن جي گنجائش: 180 ڪلوگرام (400 پائونڊ).
3. پيڪيج مواد
- Sinocare Body Fat Scale (Model SN-0114)
- AAA بيٽريون (3 شامل آهن)
- استعمال ڪندڙ دستي
4. پراڊڪٽ ختمview
The Sinocare Body Fat Scale is a smart digital scale designed to measure various body composition metrics. It features a tempered glass surface, an LED display, and four high-precision sensors.
شڪل 1: Sinocare Body Fat Scale (Model SN-0114) with batteries.
اهم خاصيتون:
- بلوٽوت ڪنيڪشن
- Measures 13 body composition indicators
- Multi-user monitoring
- اعلي سڌائي sensors
- LED display for weight and temperature
5. سيٽ اپ
5.1 بيٽري لڳائڻ
- اسڪيل جي هيٺئين پاسي تي بيٽري جي ڪمري کي کوليو.
- 3 AAA بيٽريون داخل ڪريو، صحيح پولارٽي (+/-) کي يقيني بڻائي.
- بيٽري جي ڪمري کي محفوظ طور تي بند ڪريو.
5.2 ايپ ڊائون لوڊ ۽ انسٽاليشن
The Sinocare Body Fat Scale works with the "Fitdays" app, available for both Android and iOS devices.
- Scan the QR code provided in the packaging or search for "Fitdays" in your device's app store (App Store for iOS, Google Play for Android).
- Download and install the "Fitdays" app.
- Register an account and create your user profile ايپ جي اندر.
شڪل 2: Download the "Fitdays" app from App Store or Google Play.
5.3 بلوٽوٽ جوڙي
- Ensure Bluetooth is enabled on your smartphone and the "Fitdays" app is open.
- Step onto the scale barefoot. The scale will automatically turn on and display your weight.
- The app should automatically detect and connect to the scale. If not, follow the in-app instructions to manually add the device.
- For some Android devices, location services may also need to be enabled for Bluetooth pairing.
6. آپريٽنگ هدايتون
6.1 ماپ وٺڻ
- اسڪيل کي سخت، سڌي ۽ مستحڪم مٿاڇري تي رکو.
- Open the "Fitdays" app on your smartphone.
- Step onto the scale barefoot, ensuring your feet are centered on the metal electrodes.
- Stand still until your weight is displayed on the scale's LED screen and all body composition data is synchronized with the app.
- ڪجهه سيڪنڊن جي غير فعال ٿيڻ کان پوءِ اسڪيل پاڻمرادو بند ٿي ويندو.
شڪل 3: Taking a measurement with the Sinocare Body Fat Scale and Fitdays app.
6.2 گھڻ-استعمال ڪندڙ ڪارڪردگي
The "Fitdays" app supports multiple user profiles, allowing families or groups to track their individual progress.
- Within the app, navigate to the user management section.
- Add new users by entering their details (age, height, gender).
- The app will automatically recognize the user based on their weight and body composition data, assigning measurements to the correct profile.
شڪل 4: The Fitdays app supports unlimited users for family and friends.
7. پنھنجي ماپن کي سمجھڻ
The Sinocare Body Fat Scale, in conjunction with the "Fitdays" app, provides 13 body composition indicators. These measurements are estimates and should be used for reference and tracking progress, not for medical diagnosis.
Common Indicators:
- وزن: توهان جي جسم جو ڪل وزن.
- بي ايم آءِ (باڊي ماس انڊيڪس): قد ۽ وزن جي بنياد تي جسم جي چربی جو اندازو.
- جسماني ٿلهي جو سيڪڙوtage: جسم جي ڪل وزن ۾ چربی جو تناسب.
- عضلاتي ماس: توهان جي جسم ۾ عضلات جو ڪل وزن.
- جسماني پاڻي: The total amount of fluid in your body.
- هڏن جو ماس: The weight of bone mineral in your body.
- ويسرل چربی: Fat stored around the organs in your abdomen.
- بي ايم آر (بيسل ميٽابولڪ ريٽ): آرام جي وقت ڪم ڪرڻ لاءِ توهان جي جسم کي گهربل ڪيلورين جو تعداد.
- پروٽين: سيڪڙوtagتوهان جي جسم ۾ پروٽين جو اي.
- ميٽابولڪ عمر: Compares your BMR to the average BMR of your chronological age group.
شڪل 5: Track physical changes and progress over time using the Fitdays app.
8. سار سنڀال
8.1 صفائي
- نرم، ڊي سان اسڪيل جي مٿاڇري کي صاف ڪريوamp ڪپڙو.
- Do not use chemical cleaning agents or abrasive materials.
- اسٽوريج يا ايندڙ استعمال کان اڳ پڪ ڪريو ته اسڪيل مڪمل طور تي سڪي ويو آهي.
8.2 اسٽوريج
- اسڪيل کي ٿڌي، سڪل جڳهه ۾ ذخيرو ڪريو.
- انتهائي گرمي پد يا سڌي سج جي روشني کان پاسو ڪريو.
- جيڪڏهن گهڻي عرصي تائين استعمال ۾ نه هجي ته، ليڪيج کي روڪڻ لاءِ بيٽريون هٽايو.
9. مسئلا حل ڪرڻ
| مسئلو | ممڪن سبب | حل |
|---|---|---|
| اسڪيل نه ٿو ڦري. | بيٽريون مئل يا غلط نصب ٿيل آهن. | بيٽريون تبديل ڪريو يا پولارٽي چيڪ ڪريو. |
| ايپ اسڪيل سان نه ڳنڍجي رهي آهي. | Bluetooth is off; app not open; location services off (Android). | Ensure Bluetooth is on, app is open, and location services are enabled on Android. Re-pair if necessary. |
| غلط پڙھڻ. | Scale on uneven surface; not standing still; feet not bare. | Place on a hard, flat surface. Stand still and barefoot. |
| Measurements not syncing to specific user. | استعمال ڪندڙ پروfile not set up correctly; app not recognizing user. | Verify user profile details in the app. Ensure you are selecting the correct user before weighing. |
| Unit of measurement changed (kg/lb/st). | Accidental change or app setting. | Check the unit settings within the "Fitdays" app. Some scales may have a physical button on the back to change units. |
10. وضاحتون
- ماڊل: SN-0114
- برانڊ: سينوڪيئر
- طول و عرض: 26 x 26 x 1.8 سينٽي
- وزن: 1.23 ڪلو
- وزن جي حد: 180 ڪلوگرام (400 پائونڊ)
- طاقت جو ذريعو: 3 x AAA بيٽريون
- ڊسپلي جو قسم: ايل اي ڊي
- رابطي: بلوٽوٿ
- خاص خاصيتون: 13 health indicators, multi-user monitoring
11. وارنٽي ۽ سپورٽ
Sinocare products are manufactured to high-quality standards. For warranty information, technical support, or customer service inquiries, please refer to the contact information provided with your purchase or visit the official Sinocare webسائيٽ. مھرباني ڪري وارنٽي دعوائن لاءِ خريداري جو ثبوت رکو.