Lifelong LLTM163
Lifelong Walking Pad Treadmill User Manual
Model: LLTM163
تعارف
Thank you for choosing the Lifelong Walking Pad Treadmill. This compact and versatile fitness equipment is designed to help you maintain an active lifestyle from the comfort of your home or office. Featuring a 2.5HP peak DC motor, a maximum speed of 8 km/hr, and a foldable design, it is ideal for walking and light jogging. This manual provides essential information for safe operation, assembly, maintenance, and troubleshooting to ensure you get the most out of your treadmill.

Image: A person running on the Lifelong Walking Pad Treadmill, showcasing its compact design and functionality.
حفاظت جي ڄاڻ
Please read all safety instructions carefully before using the treadmill. Failure to follow these instructions may result in injury or damage to the product.
- پڪ ڪريو ته ٽرمل هڪ لوڻ، مستحڪم سطح تي رکيل آهي.
- آپريشن دوران ٻارن ۽ پالتو جانورن کي ٽريڊمل کان پري رکو.
- وڌ ۾ وڌ استعمال ڪندڙ جي وزن جي گنجائش 110 ڪلوگرام کان وڌيڪ نه ڪريو.
- ٽريڊمل استعمال ڪندي هميشه مناسب ايٿليٽڪ فوٽ ويئر پائڻ.
- جيڪڏهن توهان کي چڪر، متلي، يا ڪنهن به قسم جي درد محسوس ٿئي ته فوري طور تي پنهنجي ورزش بند ڪريو.
- جڏهن استعمال ۾ نه هجي يا صفائي/ سار سنڀال کان اڳ ٽريڊمل کي پاور سورس کان ڌار ڪريو.
- ٽريڊمل کي نه هلايو جيڪڏهن پاور ڪنڊ يا پلگ خراب ٿئي.
- ٽريڊمل جي چوڌاري مناسب صفائي کي يقيني بڻايو (گهٽ ۾ گهٽ 2 ميٽر پوئتي ۽ هر پاسي 0.6 ميٽر).
پيڪيج مواد
پڪ ڪريو ته سڀئي جزا پيڪيج ۾ موجود آهن:
- 1 x Lifelong Walking Pad Treadmill
- 1 x استعمال ڪندڙ دستياب
- 1 x Toolkit for Assembly
- 1 x وارنٽي ڪارڊ
سيٽ اپ ڪريو
The Lifelong Walking Pad Treadmill requires minimal assembly. Follow these steps for initial setup:
- پيڪنگ کولڻ: احتياط سان پيڪنگنگ مان سڀني اجزاء کي هٽايو.
- لڳائڻ: Choose a flat, stable surface for the treadmill. Ensure there is sufficient space around the unit for safe operation and movement.
- کولڻ (جيڪڏهن لاڳو هجي): If the handle is folded, gently lift and secure it into the upright position. Refer to the "Push to Fold Mechanism" image for visual guidance.
- پاور ڪنيڪشن: پاور ڪنڊ کي ٽريڊمل سان ڳنڍيو ۽ پوءِ گرائونڊ ٿيل اليڪٽريڪل آئوٽليٽ سان.
- شروعاتي چڪاس: Before first use, ensure all parts are securely fastened and there are no loose components.

Image: Illustration of the treadmill's push-to-fold mechanism, showing how the handle can be raised or lowered for storage.
آپريٽنگ هدايتون
Operating your Lifelong Walking Pad Treadmill is straightforward. Familiarize yourself with the controls and display functions.
ڪنٽرول پينل ۽ LED ڊسپلي
The treadmill features a multi-functional LED display that provides real-time workout data.

Image: Close-up of the multi-functional LED display, showing readouts for Time, Speed, Distance, and Calories.
- وقت: توهان جي ورزش جي مدت ڏيکاري ٿو.
- رفتار: Shows your current walking/jogging speed (1-8 km/hr).
- فاصلو: توهان جي سيشن دوران ڍڪيل ڪل فاصلي کي ٽريڪ ڪري ٿو.
- ڪلوريون: توهان جي ورزش دوران ساڙيل ڪيلورين جو اندازو لڳائي ٿو.
ورزش شروع ڪرڻ
- ٽريڊمل بيلٽ تي قدم رکو.
- Use the remote control (if included) or the control panel buttons to start the treadmill.
- Adjust the speed gradually to your desired pace using the speed control buttons. The treadmill supports speeds from 1 km/hr to 8 km/hr.
- You can place your tablet or mobile phone on the integrated holder for entertainment or productivity during your workout.
ورزش کي روڪڻ
- To stop the treadmill, press the stop button on the remote control or control panel. The belt will gradually slow down and come to a halt.
- Always wait for the belt to completely stop before stepping off the treadmill.
سار سنڀال
باقاعده سار سنڀال توهان جي ٽريڊمل جي ڊگهي عمر ۽ بهترين ڪارڪردگي کي يقيني بڻائي ٿي.
- صفائي: اشتهار سان ٽريڊمل کي صاف ڪريوamp هر استعمال کان پوءِ پسين ۽ مٽي کي هٽائڻ لاءِ ڪپڙو. رگڙيندڙ صاف ڪندڙ استعمال نه ڪريو.
- لوڻ: Periodically check the running belt for proper lubrication. Refer to the manual for specific lubrication instructions and recommended lubricants.
- بيلٽ جي ترتيب: If the running belt starts to slip or drift to one side, it may need adjustment. Consult the detailed instructions in the full user manual for belt tensioning and alignment.
- اسٽوريج: When not in use, the treadmill can be folded for compact storage. Utilize the built-in wheels for easy mobility and storage under furniture like a sofa.

Image: The Lifelong Walking Pad Treadmill compactly stored under a sofa, highlighting its space-saving design and built-in wheels for easy transport.
مشڪلاتون
If you encounter issues with your treadmill, refer to the common problems and solutions below:
| مسئلو | ممڪن سبب | حل |
|---|---|---|
| ٽريڊمل پاور نه ٿي. | بجلي جي تار ڳنڍيل نه آهي؛ بجلي جو سوئچ بند آهي؛ سرڪٽ بريڪر ٽرپ ٿي ويو آهي. | Ensure power cord is securely plugged in. Check power switch. Reset circuit breaker if necessary. |
| ڊوڙڻ دوران بيلٽ سلپ ٿئي ٿو يا هٻڪي ٿو. | بيلٽ جو ٽينشن تمام گهڻو ڍلو آهي؛ بيلٽ کي لوبريڪيشن جي ضرورت آهي. | Adjust belt tension according to manual. Apply silicone lubricant to the belt. |
| آپريشن دوران غير معمولي شور. | Loose parts; motor issue; belt misalignment. | Check for and tighten any loose bolts. If noise persists, contact customer support. |
| ڊسپلي صحيح ڪم نه ڪندي. | Loose connection; display malfunction. | Check all cable connections. If issue persists, contact customer support. |
For issues not listed here or if solutions do not resolve the problem, please contact Lifelong customer support.
وضاحتون
Detailed technical specifications for the Lifelong Walking Pad Treadmill (Model: LLTM163):
- ماڊل نالو: ايل ايل ٽي ايم 163
- برانڊ: حياتي
- رنگ: ڪارو
- پيداوار گريڊ: گھر جي استعمال
- موٽر: 2.5 HP Peak DC Motor
- رفتار جي حد: 1 - 8 Kilometers per Hour
- وڌ ۾ وڌ وزن جي گنجائش: 110 ڪلوگرام
- Running Belt Dimensions: 1000 mm (Length) x 400 mm (Width)
- پيداوار جا طول و عرض (کليل): 134.5 سينٽي ميٽر (کوٽائي) x 58.5 سينٽي ميٽر (ويڪر) x 13.5 سينٽي ميٽر (اوچائي)
- فولڊ سائيز: 1250mm x 590mm x 1080mm
- شيء جو وزن: 21.5 ڪلوگرام
- مواد: مصر جو اسٽيل فريم
- ڊسپلي جو قسم: LED (shows Time, Distance, Speed, Calories)
- خاص خاصيتون: Foldable design, Built-in wheels for mobility, Remote Control, Tab/Mobile Holder, Shock Absorbent.
- طاقت جو ذريعو: تار ٿيل برقي
- اسيمبلي جي ضرورت آهي: ها (گهٽ ۾ گهٽ)
- اصليت جو ملڪ: چين

Image: Diagram illustrating the dimensions of the treadmill's running belt: 1000mm length by 400mm width.
وارنٽي ۽ سپورٽ
Your Lifelong Walking Pad Treadmill comes with a warranty. Please refer to the included Warranty Card for specific terms and conditions.
For any product-related queries, technical assistance, or warranty claims, please contact Lifelong customer support:
- ٺاهيندڙ: Imp & Mktd By Lifelong Online Retail Pvt Ltd
- ائڊريس: 5th Floor, Unit No. 508, DLF South Court, Saket District Center, Saket, New Delhi -110017
- فون: +91 9711558877
- اي ميل: customercare@lifelongonline.com
- Webسائيٽ: www.lifelongindiaonline.com/contact-us
Please have your model number (LLTM163) and purchase details ready when contacting support.
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