1. تعارف
Thank you for choosing the BestGod Incline Under Desk Treadmill. This compact and portable treadmill is designed to help you maintain an active lifestyle, whether at home or in the office. Featuring a powerful yet quiet 2.5HP motor, a 5-degree incline option, and a user-friendly remote control, it offers a versatile and effective workout experience. Please read this manual thoroughly before operation to ensure safe and optimal use of your new treadmill.
Image: The BestGod Incline Under Desk Treadmill in use, highlighting its compact design and incline feature.
2. حفاظت جي ڄاڻ
توهان جي حفاظت تمام گهڻي آهي. مھرباني ڪري ھيٺ ڏنل حفاظتي ھدايتن تي عمل ڪريو:
- ٽريڊمل کي هميشه هڪ فليٽ، مستحڪم مٿاڇري تي رکو.
- Ensure adequate clear space around the treadmill (at least 2 feet on sides and 6 feet behind).
- جڏهن ٽريڊمل هلي رهي هجي ته ٻارن يا پالتو جانورن کي ان جي ويجهو نه وڃڻ ڏيو.
- The maximum user weight capacity is 330 lbs. Do not exceed this limit.
- مناسب ايٿليٽڪ بوٽ پائڻ.
- جيڪڏهن توهان کي بي هوشي، چڪر، يا درد محسوس ٿئي ته فوري طور تي ورزش بند ڪريو.
- جڏهن استعمال ۾ نه هجي يا صفائي/ سار سنڀال کان اڳ ٽريڊمل کي پاور آئوٽ ليٽ مان ڪڍو.
- Keep hands and feet clear of the running belt and moving parts.
Image: Visual representation of the treadmill's safety features, including weight capacity and joint protection.
3. پيڪيج مواد
مھرباني ڪري ھيٺ ڏنل شين لاءِ دٻي کي چيڪ ڪريو:
- BestGod Incline Under Desk Treadmill
- ريموٽ ڪنٽرول
- استعمال ڪندڙ جو دستياب (ھي دستاويز)
- اوزار کٽ
4. سيٽ اپ
The BestGod Incline Under Desk Treadmill requires no assembly. Simply remove it from the packaging and place it in your desired location.
- Unpack the treadmill and all accessories.
- ٽريڊمل کي مضبوط، برابر مٿاڇري تي رکو. پڪ ڪريو ته يونٽ جي چوڌاري محفوظ آپريشن لاءِ ڪافي جاءِ آهي.
- پاور ڪنڊ کي گرائونڊ ٿيل برقي آئوٽليٽ ۾ لڳايو.
- For incline walking, manually adjust the front support legs to the 5-degree incline position. For flat walking/running, ensure the legs are folded away.
Image: The treadmill's compact design allows for easy movement and storage, fitting under furniture when not in use.
5. آپريٽنگ هدايتون
Familiarize yourself with the treadmill's controls and features for an effective workout.
5.1 پاور آن/آف
Locate the power switch on the treadmill. Flip the switch to the 'ON' position. The LED display will illuminate. To turn off, flip the switch to the 'OFF' position.
5.2 ريموٽ ڪنٽرول استعمال ڪندي
The included remote control allows for convenient adjustment of speed and starting/stopping the treadmill.
- کي دٻايو راند/روڪ button to start or pause the treadmill.
- استعمال ڪريو + button to increase speed.
- استعمال ڪريو - button to decrease speed.
Image: The LED display provides real-time workout data, and the remote control offers easy speed adjustments.
5.3 Speed Range and Modes
The treadmill offers a speed range of 0.6 to 4.0 MPH, catering to various exercise intensities:
- هلڻ: 0.6 - 1.5 ميل في ڪلاڪ
- جاگنگ: 1.0 - 2.5 ميل في ڪلاڪ
- هلندڙ: 3.0 - 4.0 ميل في ڪلاڪ
5.4 انڪلائن فيچر
The treadmill features a 5-degree foldable incline design. This allows you to simulate outdoor climbing, engaging different leg muscles and enhancing calorie burn. To activate the incline, manually extend the front support legs. To return to a flat surface, fold the legs back.
Image: The 5-degree incline provides a more challenging workout, simulating uphill walking or running.
5.5 ايل ايل ڊسپلي
The integrated LED display on the front of the treadmill provides real-time feedback on your workout:
- ٽائيم: توهان جي ورزش جو عرصو.
- رفتار: موجوده رفتار ايم پي ايڇ ۾.
- DIST: Distance covered in miles.
- ڪريل: اندازي مطابق ڪيليريا ساڙي.
5.6 Quiet Operation & Shock Absorption
Equipped with a 2.5HP high-power motor, the treadmill operates with noise levels below 45 dB, ensuring a quiet workout environment. The 4-layer high-density running belt and 6 shock absorbers reduce noise and vibration, providing a comfortable exercise experience and protecting your joints and knees.
Image: The treadmill's quiet motor and shock absorption system allow for discreet workouts without disturbing others.
6. سار سنڀال
باقاعده سار سنڀال توهان جي ٽريڊمل جي ڊگهي عمر ۽ بهترين ڪارڪردگي کي يقيني بڻائي ٿي.
6.1 لوڻ
It is crucial to check and lubricate the running belt regularly to reduce friction and extend the life of the motor and belt. Refer to the 'Please check the lubrication regularly' warning on the treadmill itself for guidance.
Video: A short demonstration of the treadmill's remote control functionality and speed adjustment. This video is a preview and does not show lubrication.
6.2 صفائي
اشتهار سان ٽريڊمل کي صاف ڪريوamp هر استعمال کان پوءِ پسين ۽ مٽي کي هٽائڻ لاءِ ڪپڙو. رگڙيندڙ صاف ڪندڙ يا محلول استعمال نه ڪريو.
6.3 بيلٽ ايڊجسٽمينٽ
The running belt may require occasional adjustment to ensure it remains centered and properly tensioned. Consult the detailed instructions in the full user manual for specific steps on belt adjustment. The treadmill is paired with a 4-layer high-density running belt with a 16x36 inch running area.
Image: The treadmill features 6 shock absorption points and an adjustable running belt for user comfort and longevity.
7. مسئلا حل ڪرڻ
If you encounter any issues with your BestGod treadmill, please refer to the following common problems and solutions:
| مسئلو | ممڪن سبب | حل |
|---|---|---|
| ٽريڊمل پاور نه ٿي. | Power cord not properly connected; Power switch off; Circuit breaker tripped. | Ensure power cord is securely plugged in. Check power switch is ON. Reset circuit breaker if necessary. |
| استعمال دوران بيلٽ بند ٿي وڃي يا سلپ ٿي وڃي. | بيلٽ تمام گهڻو ڍلو آهي؛ ڪافي لوبريڪيشن نه هجڻ. | Adjust belt tension (refer to maintenance section). Apply silicone lubricant under the belt. |
| Unusual noise from treadmill. | Loose parts; Lack of lubrication; Belt misalignment. | Check for and tighten any loose screws. Lubricate the belt. Adjust belt alignment. |
| ريموٽ ڪنٽرول جواب نه ڏئي رهيو آهي. | Dead battery; Obstruction between remote and treadmill. | Replace remote control battery. Ensure clear line of sight to the treadmill's receiver. |
جيڪڏهن انهن حلن جي ڪوشش ڪرڻ کان پوءِ به مسئلو برقرار رهي، مهرباني ڪري ڪسٽمر سپورٽ سان رابطو ڪريو.
8. وضاحتون
| خاصيت | تفصيل |
|---|---|
| برانڊ | BestGod |
| ماڊل نالو | 480A-A |
| رنگ | ڪارو |
| پيداوار جي ماپ | 19.7"ڊي x 42.9"ڊي x 3.85"ايڇ |
| شيءِ جو وزن | 33.5 پائونڊ |
| مواد | المونيم |
| وڌ ۾ وڌ رفتار | 4 ميل في ڪلاڪ |
| گھٽ ۾ گھٽ رفتار | 0.6 ميل في ڪلاڪ |
| خاص خصوصيت | Portable, Shock Absorbent, Lightweight, Wheeled |
| ھدف سامعين | بالغ |
| وڌ ۾ وڌ هارس پاور | 2.5 هارس پاور |
| اسيمبلي گهربل | نه |
| ڊسپلي جو قسم | ايل سي ڊي |
| شامل اجزاء | استعمال ڪندڙ دستي، ريموٽ ڪنٽرول، ٽول ڪٽ |
| وڌ ۾ وڌ وزن جي سفارش | 330 پائونڊ |
| هلندڙ علائقو | 16 x 36 inches (approximate, derived from feature bullets) |
| لڪائڻ | 5-degree fixed incline |
9. وارنٽي ۽ سپورٽ
9.1 وارنٽي ڄاڻ
The BestGod Incline Under Desk Treadmill comes with a 1-Year Warranty. Please retain your proof of purchase for warranty claims.
9.2 ڪسٽمر سپورٽ
For any questions, technical assistance, or warranty inquiries, please reach out to BestGod customer support. Our responsive team is dedicated to assisting you within 24 hours.
Image: BestGod offers dedicated customer support to assist with any product-related inquiries.
