ALINCO AF6200 Aeromagnetic Fitness Bike User Manual

1. تعارف

خريد ڪرڻ لاءِ مهربانيasing the ALINCO AF6200 Aeromagnetic Fitness Bike. This standard model features simple yet effective functions designed to support your fitness journey. It is ideal for aerobic exercise, helping to improve physical fitness and maintain daily health. Please read this manual thoroughly before assembly and use to ensure safe and optimal operation.

Image 1: ALINCO AF6200 Aeromagnetic Fitness Bike, front view.

2. حفاظت جي ڄاڻ

To prevent injury or damage to the product, always adhere to the following safety guidelines:

• ڪنهن به مشق پروگرام شروع ڪرڻ کان پهريان هڪ طبيب سان صلاح ڪريو.
• Ensure the bike is placed on a stable, level surface.
• The maximum user weight capacity for this unit is 90 kg. Do not exceed this limit.
• آپريشن دوران ٻارن ۽ پالتو جانورن کي سامان کان پري رکو.
• مناسب ايٿليٽڪ ڪپڙا ۽ بوٽ پائڻ.
• The meter operates on 110V. Ensure compatibility with your power supply.
• Regularly inspect the bike for loose parts or signs of wear.

3. پيڪيج مواد

Upon opening the package, verify that all components are present and undamaged. The package should include:

• مکيه فريم جا حصا
• سيڊل ۽ سيٽ پوسٽ
• Handlebar and handlebar post
• Pedals (marked 'L' for Left and 'R' for Right)
• ڊسپلي ميٽر
• اسٽيبلائيزر بار
• Assembly hardware (bolts, washers, nuts)
• ضروري اسيمبلي اوزار
• استعمال ڪندڙ دستي

4. سيٽ اپ ۽ اسيمبلي

The ALINCO AF6200 is designed for easy assembly. All required tools are included. Follow these steps for quick setup:

1. انپيڪ اجزاء: احتياط سان پيڪنگ مان سڀئي حصا هٽايو ۽ انهن کي ٻاهر رکو.
2. اسٽيبلائيزر بارز ڳنڍيو: مهيا ڪيل بولٽس ۽ اوزارن کي استعمال ڪندي اڳيان ۽ پوئين اسٽيبلائيزر بارن کي مکيه فريم تائين محفوظ ڪريو.
3. انسٽال ڪريو پيادل: Attach the pedals to the crank arms. Note the 'L' and 'R' markings to ensure correct orientation. The left pedal tightens counter-clockwise, and the right pedal tightens clockwise.
4. سيٽ پوسٽ ۽ سيڊل گڏ ڪريو: Insert the seat post into the main frame and attach the saddle.
5. هينڊل بار پوسٽ ۽ هينڊل بار انسٽال ڪريو: Secure the handlebar post to the main frame, then attach the handlebar.
6. Connect Display Meter: Connect the sensor cables and attach the display meter to the handlebar post. Insert 2 AA batteries (not included) into the meter.
7. فائنل چيڪ: Ensure all bolts are tightened and the bike is stable before use.

Image 2: Diagram showing ALINCO AF6200 dimensions and key adjustable features.

5. آپريٽنگ هدايتون

5.1 سائيڪل کي ترتيب ڏيڻ

• سيڊل جي اوچائي: Adjust the saddle height to one of 7 levels (69-85 cm, 3 cm pitch) to ensure a comfortable and effective pedaling position. Your knee should have a slight bend at the bottom of the pedal stroke.
• هينڊل بار جو زاويه: Adjust the handlebar angle to your preferred position for optimal posture and comfort during exercise.
• پيڊل پٽيون: Use the pedal belts to secure your feet, preventing them from slipping during exercise. Adjust the straps for a snug fit.

5.2 Using the Display Meter

The large 6-segment display meter provides real-time feedback on your workout. It shows:

• رفتار: توهان جي موجوده پيڊلنگ جي رفتار.
• فاصلو: The total distance covered during your workout.
• ٽائمر: The duration of your exercise session.
• دل جي شرح: Your current heart rate, measured via sensors on the handlebars.
• ڪلوريون: An estimate of calories burned.

You can enlarge one specific item on the main screen for easier viewing using the large jog dial.

5.3 Adjusting Load (Resistance)

The bike features an 8-level magnetic load adjustment system. Turn the resistance dial located on the main frame to increase or decrease the pedaling resistance. Choose a level that matches your fitness goals and physical strength.

5.4 Fitness Evaluation Function

This function assesses your physical fitness by measuring how quickly your heart rate returns to normal after exercise. Refer to the meter's instructions for detailed steps on using this feature.

5.5 Setting Target Values

You can set target values for time, distance, or calories. Use the large jog dial to easily input your desired targets. An alarm will sound if you exceed your set target, helping you stay motivated and track progress.

Image 3: ALINCO AF6200 highlighting adjustable saddle, handlebar, and pedal straps, along with 8-level load adjustment.

6. سار سنڀال

Regular maintenance ensures the longevity and safe operation of your fitness bike.

• صفائي: اشتهار سان سائيڪل کي هيٺ ڪريوamp هر استعمال کان پوءِ پسين ۽ مٽي کي هٽائڻ لاءِ ڪپڙو. رگڙيندڙ صاف ڪندڙن کان پاسو ڪريو.
• چڪاس: Periodically check all bolts and nuts to ensure they are tight. Inspect pedals, straps, and saddle for any signs of wear or damage.
• لوڻ: مقناطيسي مزاحمتي نظام لاءِ ڪنهن به مخصوص لوبريڪيشن جي ضرورت ناهي.
• اسٽوريج: Store the bike in a dry, cool place away from direct sunlight and extreme temperatures. The integrated casters allow for easy movement and storage.

7. مسئلا حل ڪرڻ

If you encounter any issues with your ALINCO AF6200, refer to the following common troubleshooting tips:

For issues not listed here or if solutions do not resolve the problem, please contact ALINCO customer support.

8. وضاحتون

9. وارنٽي ۽ سپورٽ

ALINCO is a reputable company with over 80 years of experience, committed to providing high-quality products and customer satisfaction.

9.1 ٺاهيندڙ جي وارنٽي

Your ALINCO AF6200 Fitness Bike comes with a 1 سالن جي ٺاهيندڙ جي وارنٽي from the date of purchase. During this period, repairs and exchanges are generally provided free of charge for manufacturing defects. Please retain your proof of purchase for warranty claims.

9.2 ڪسٽمر سروس

Should you have any questions regarding the product's usage, specifications, or require assistance with malfunctions or purchasing dedicated parts, please contact our dedicated Service Center. Our professional staff are available to provide detailed support.

For warranty claims or technical assistance, please contact ALINCO Customer Service.

Image 4: ALINCO's commitment to quality, warranty, and customer service.