iReliev Wireless TENS + EMS Therapeutic Wearable System Instruction Manual

1. تعارف

This manual provides comprehensive instructions for the safe and effective use of your iReliev Wireless TENS + EMS Therapeutic Wearable System. Please read this manual thoroughly before operating the device and retain it for future reference.

The iReliev Wireless TENS + EMS Therapeutic Wearable System is designed to provide both Transcutaneous Electrical Nerve Stimulation (TENS) for pain relief and Electrical Muscle Stimulation (EMS) for muscle conditioning. This FDA-cleared system offers a drug-free approach to managing pain and improving muscle performance.

2. اهم حفاظتي معلومات ۽ ڊيڄاريندڙ

خبردار: هن ڊوائيس کي استعمال ڪرڻ کان پهريان پنهنجي ڊاڪٽر سان صلاح ڪريو، خاص طور تي جيڪڏهن توهان وٽ اڳ ۾ ئي طبي حالتون آهن.

• Do not use this TENS EMS muscle stimulator if you have a cardiac pacemaker, implanted defibrillator, or any other implanted metallic or electronic device.
• This product is not suitable for individuals with heart rhythm problems.
• Do not use this TENS EMS muscle stimulator if you have undiagnosed chronic pain.
• Do not use this TENS EMS muscle stimulator if pregnant or in labor.
• Not suitable for children under 16 years of age. Keep out of reach of children.
• Refer to the full user manual for additional warnings and cautions.
• Individual symptoms, situations, circumstances, and results may vary.
• The information provided is not intended for medical diagnosis or treatment, nor as a substitute for professional medical advice.

3. پيڪيج مواد

Your iReliev Wireless TENS + EMS Therapeutic Wearable System package includes the following items:

• (1) Wireless TENS + EMS Remote
• (4) Receiver Pods
• (8) Electrode Pads
• (1) Dual Charging Cord
• (1) Dual Adapter
• (1) Carry Case
• (1) هدايت نامو (هي دستاويز)
• (1) QuickStart Guide

شڪل 3.1: All components included in the iReliev Wireless TENS + EMS Therapeutic Wearable System package. This image displays the remote control, four receiver pods, electrode pads, charging cables, power adapter, and the carrying case.

4. خاصيتون ختمview

The iReliev Wireless TENS + EMS system is equipped with several features designed for effective and convenient therapy:

• وائرليس آپريشن: Provides freedom of movement during therapy.
• Dual Therapy Modes: Includes 8 TENS therapy programs (P1-P8, with P8 for Arthritis) for pain relief and 6 EMS muscle treatment programs (P1-P6) for muscle conditioning.
• 4-چينل سسٽم: Allows for isolated treatment on various muscle groups simultaneously.
• 25 شدت جون سطحون: Adjustable intensity output up to 80 mA for personalized comfort and effectiveness.
• ترتيب ڏيڻ وارو علاج جو وقت: Sessions can be set from 5 to 60 minutes.
• Rechargeable بيٽريون: Remote operates 8-10 hours, receiver pods 3-5 hours per full charge.
• LED Backlight Display: Easy-to-read screen for program and intensity settings.
• تالا فنڪشن: استعمال دوران سيٽنگن ۾ حادثاتي تبديلين کي روڪي ٿو.

شڪل 4.1: Visual representation of the system's key features, including TENS and EMS programs, treatment time, intensity levels, lock function, and dual-channel versatility.

5. سيٽ اپ گائيڊ

5.1 ڊوائيس چارج ڪرڻ

Before initial use, fully charge the remote control and all receiver pods. Use the provided dual charging cord and adapter.

1. Connect the dual charging cord to the charging ports on the remote and each receiver pod.
2. Plug the dual adapter into a standard wall outlet.
3. Allow the devices to charge until the battery indicators show a full charge. The remote typically charges in 8-10 hours, and receiver pods in 3-5 hours.

نوٽ: The provided charging cable has four connectors. If you have four receiver pods and one remote, you will need to charge the remote and two pods first, then the remaining two pods separately.

5.2 Attaching Electrode Pads to Receiver Pods

Ensure the skin is clean and dry before applying electrode pads.

1. Remove the electrode pads from their protective liner.
2. Snap the electrode pads onto the receiver pods. Ensure a secure connection.

شڪل 5.1: The iReliev system components, including the remote, receiver pods, and electrode pads, neatly organized within the provided carrying case.

6. آپريٽنگ هدايتون

6.1 پاور آن/آف

• To power on the remote: Press and hold the آن/+ بٽڻ
• To power on receiver pods: Press the power button on each pod.
• To power off the remote: Press and hold the OFF/- بٽڻ
• To power off receiver pods: Press the power button on each pod.

6.2 Selecting a Program (TENS or EMS)

The system offers 8 TENS programs (P1-P8) and 6 EMS programs (P1-P6).

1. کي دٻايو سيٽ button to enter program selection mode.
2. استعمال ڪريو آن/+ ۽ OFF/- buttons to cycle through the available programs (P1-P8 for TENS, P1-P6 for EMS).
3. دٻايو سيٽ توهان جي چونڊ جي تصديق ڪرڻ لاء ٻيهر.

شڪل 6.1: هڪ بند اپ view of the iReliev remote control, showing the digital display with program (P1), channel (CH 1), and treatment time (060 minutes) settings. The control buttons for ON/+, OFF/-, SET, and CH are also visible.

6.3 شدت کي ترتيب ڏيڻ

The system has 25 adjustable intensity levels.

1. After selecting a program, use the آن/+ شدت وڌائڻ لاءِ بٽڻ دٻايو.
2. استعمال ڪريو OFF/- شدت گهٽائڻ لاءِ بٽڻ دٻايو.
3. Adjust to a comfortable level. Do not set the intensity so high that it causes discomfort or pain.

6.4 علاج جو وقت مقرر ڪرڻ

Treatment duration can be set from 5 to 60 minutes.

1. کي دٻايو سيٽ button repeatedly until the time setting flashes on the display.
2. استعمال ڪريو آن/+ ۽ OFF/- buttons to adjust the time in 5-minute increments.
3. دٻايو سيٽ تصديق ڪرڻ.

6.5 Using the Lock Function

The lock function prevents accidental changes to settings during therapy.

• چالو ڪرڻ لاءِ: دٻايو ۽ رکو سيٽ button until a lock icon appears on the display.
• غير فعال ڪرڻ لاءِ: دٻايو ۽ رکو سيٽ بٽڻ ٻيهر دٻايو جيستائين لاڪ آئڪن غائب نه ٿئي.

6.6 Channel Versatility

The 4-channel system allows you to control multiple receiver pods independently or in groups.

• کي دٻايو CH button to cycle through channels (CH1, CH2, CH3, CH4) or to select all channels.
• Once a channel is selected, you can adjust its program, intensity, and time settings independently.

7. Pad Placement Guidelines

Proper placement of electrode pads is crucial for effective therapy. Always apply pads to clean, dry skin.

شڪل 7.1: This diagram illustrates recommended electrode pad placements for different body areas, including the abdomen, calves, lower back, quadriceps, shoulder, and upper back. Consult a healthcare professional for specific guidance.

• General Principle: Place pads on or around the area requiring therapy. For TENS, place pads to surround the painful area. For EMS, place pads on the muscle belly.
• پيٽ: Place pads on either side of the abdominal muscles.
• Calves: Place one pad on the upper calf and another on the lower calf.
• هيٺين پوئتي: Place pads on either side of the spine in the lower back region.
• Quadriceps: Place pads on the upper and lower parts of the thigh muscle.
• ڪنڌ: Place pads on the shoulder muscle, avoiding direct placement over bone.
• مٿي پوئتي: Place pads on either side of the spine in the upper back region.

Always refer to the QuickStart Guide or consult a healthcare professional for personalized pad placement recommendations.

8. سار سنڀال ۽ سنڀال

8.1 ڊوائيس کي صاف ڪرڻ

• Wipe the remote and receiver pods with a soft, damp ڪپڙو. گھڻائي صاف ڪندڙ استعمال نه ڪريو يا پاڻيء ۾ وجھو.
• اسٽوريج يا ري چارج ڪرڻ کان اڳ پڪ ڪريو ته ڊوائيس مڪمل طور تي سڪي وئي آهي.

8.2 اليڪٽروڊ پيڊ ڪيئر

• After each use, reattach the electrode pads to their protective liners to preserve their adhesive quality.
• پيڊ کي ٿڌي، سڪل جاءِ تي ذخيرو ڪريو.
• Replace electrode pads when they lose their adhesiveness or if they become damaged.

8.3 اسٽوريج

Store the iReliev system and all its components in the provided carrying case when not in use. Keep it in a cool, dry place away from direct sunlight and extreme temperatures.

9. مسئلا حل ڪرڻ

If you experience issues with your iReliev Wireless TENS + EMS Therapeutic Wearable System, refer to the following common troubleshooting tips:

• طاقت ناهي: Ensure the remote and receiver pods are fully charged. Check charging connections.
• ڪو به احساس ناهي:
  • شدت جي سطح کي بتدريج وڌايو.
  • Check that electrode pads are firmly attached to the receiver pods and to clean, dry skin.
  • Ensure electrode pads are not worn out and have sufficient adhesive gel. Replace if necessary.
  • Verify that the receiver pods are powered on and paired with the remote.
• Irregular or Weak Sensation:
  • Check for loose connections between pads and pods.
  • Ensure pads are not dried out; apply a small amount of water to reactivate gel or replace pads.
  • Confirm the device is not in lock mode if you are trying to adjust settings.
• ريموٽ جواب نه ڏيڻ: Recharge the remote. If the issue persists, try resetting the device (refer to the full manual for specific reset instructions if available).

For further assistance, contact iReliev customer support.

10. وضاحتون

11. وارنٽي ۽ سپورٽ

Your iReliev Wireless TENS + EMS Therapeutic Wearable System includes a 1-سال وارنٽي خريداري جي تاريخ کان.

For warranty claims, technical support, or any questions regarding your device, please contact iReliev customer support. Refer to the QuickStart Guide or the iReliev webرابطي جي معلومات لاء سائيٽ.