1. تعارف
Thank you for choosing the ZIPRO iCONSOLE+ HEAT Elliptical Crosstrainer. This manual provides essential information for the safe and effective assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before using the crosstrainer to ensure proper usage and to maximize your workout experience.
The ZIPRO iCONSOLE+ HEAT is an advanced electromagnetic elliptical trainer designed for comprehensive cardio workouts at home. It features an integrated computer with connectivity to popular fitness applications like iConsole and Kinomap, offering a wide range of training programs and interactive experiences.
2. حفاظت جي ڄاڻ
خبردار: ڪنهن به ورزش پروگرام کي شروع ڪرڻ کان اڳ، پنهنجي طبيب سان صلاح ڪريو. اهو خاص طور تي 35 سالن کان مٿي عمر وارن ماڻهن يا اڳ ۾ موجود صحت جي مسئلن وارن ماڻهن لاءِ اهم آهي.
- Always place the crosstrainer on a stable, level surface. Ensure adequate space around the equipment for safe operation.
- ٻارن ۽ پالتو جانورن کي استعمال دوران سامان کان پري رکو.
- هن ڊوائيس لاءِ وڌ ۾ وڌ استعمال ڪندڙ وزن جي گنجائش آهي 120 ڪلوگرام (264 پائونڊ)هن حد کان وڌيڪ نه ڪريو.
- ورزش دوران مناسب ايٿليٽڪ بوٽ ۽ ڪپڙا پائڻ.
- Inspect the crosstrainer for loose or worn parts before each use. Do not use if any damage is present.
- Do not attempt to service the equipment beyond the maintenance steps described in this manual. Contact qualified service personnel for repairs.
- Always hold onto the handlebars for balance during exercise.
3. اسيمبلي
The ZIPRO iCONSOLE+ HEAT Crosstrainer requires assembly. Please refer to the detailed assembly instructions provided in the separate assembly guide included with your product. Ensure all components are present and undamaged before beginning assembly.
Figure 3.1: Fully assembled Zipro Heat Crosstrainer.
Figure 3.2: Dimensions of the Zipro Heat Crosstrainer: 128 cm length, 66 cm width, 158 cm height.
Figure 3.3: Key features including pulse sensors, mobile device stand, 32-step electric magnetic resistance, and advanced computer.
اهم اسيمبلي جا طريقا:
- شروع ڪرڻ کان اڳ سڀئي حصا ۽ هارڊويئر ترتيب ڏيو.
- Follow the numbered steps in the assembly guide precisely.
- Do not fully tighten all bolts until instructed, as some components may need slight adjustment.
- It is recommended to have two people for assembly due to the size and weight of some components.
4. آپريٽنگ هدايتون
4.1 پاور آن ۽ آف
Connect the power adapter to the crosstrainer and then to a suitable power outlet. The console will automatically power on. To power off, simply disconnect the power adapter.
4.2 Console Features and Display
The advanced computer console provides real-time feedback on your workout. It displays various metrics to help you track your progress and optimize your training.
شڪل 4.1: تفصيلي view of the console display showing various workout metrics.
Figure 4.2: The advanced computer console displaying workout information such as time, calories, speed, pulse, body fat, and recovery.
Displayed Metrics:
- ٽائيم: توهان جي ورزش جو عرصو.
- ڪيليئرز: اندازي مطابق ڪيليريا ساڙي.
- رفتار: ڪلوميٽر في ڪلاڪ ۾ موجوده رفتار.
- ڇنڊو: Your heart rate, measured by hand pulse sensors.
- %BF (Body Fat): جسم جي چربی سيڪڙوtage (requires specific input).
- بحالي: Heart rate recovery test result.
4.3 مزاحمت جي ترتيب
The ZIPRO iCONSOLE+ HEAT features 32 levels of electric magnetic resistance. You can adjust the resistance level directly from the console using the UP/DOWN buttons. Higher levels increase the workout intensity.
Figure 4.3: The quiet and smooth operation of the electromagnetic resistance system.
4.4 دل جي شرح جي نگراني
Grip the pulse sensors on the stationary handlebars to measure your heart rate. Ensure both hands are firmly on the sensors for an accurate reading. Your pulse will be displayed on the console.
4.5 App Connectivity (iConsole+, Kinomap)
Enhance your training experience by connecting your smartphone or tablet to the crosstrainer via Bluetooth. The console includes a dedicated stand for your mobile device.
Figure 4.4: Mobile phone placed on the integrated stand, connected via Bluetooth for app use.
Figure 4.5: Tablet device securely placed on the console stand, enhancing the interactive training experience.
Figure 4.6: The Kinomap app interface displayed on a screen, showing virtual routes and training possibilities.
Download the iConsole+ and Kinomap applications from your device's app store. Follow the in-app instructions to pair your device with the crosstrainer via Bluetooth. These apps offer additional training programs, virtual routes, and the ability to track your progress and compete with others.
4.6 پيداوار ختمview وڊيو
هڪ بصري اوور لاءِview of the ZIPRO product range and the types of workouts supported, please watch the official video below.
Video 4.1: A presentation video showcasing the ZIPRO product range and various fitness activities, including elliptical training. This video provides a general overview of the brand's commitment to home fitness equipment.
5. سار سنڀال
Regular maintenance ensures the longevity and optimal performance of your crosstrainer.
- صفائي: Wipe down the crosstrainer with a damp هر استعمال کان پوءِ پسين ۽ مٽي کي هٽائڻ لاءِ ڪپڙو. رگڙيندڙ صاف ڪندڙ يا محلول استعمال نه ڪريو.
- چڪاس: Periodically check all bolts and nuts for tightness. Tighten any loose fasteners. Inspect moving parts for signs of wear or damage.
- لوڻ: Refer to your assembly guide for specific lubrication points and recommended lubricants. Generally, moving joints may require occasional lubrication to ensure smooth operation.
- اسٽوريج: If storing the crosstrainer for an extended period, ensure it is clean and dry. Store in a cool, dry place away from direct sunlight and extreme temperatures. The integrated transport wheels allow for easy relocation.
6. مسئلا حل ڪرڻ
This section addresses common issues you might encounter with your ZIPRO iCONSOLE+ HEAT Crosstrainer.
| مسئلو | ممڪن سبب | حل |
|---|---|---|
| تسلي ڏيڻ جي طاقت ناهي | Power adapter not connected; outlet issue; damaged cable. | Ensure power adapter is fully plugged into the crosstrainer and a working outlet. Check for cable damage. |
| آپريشن دوران غير معمولي شور | Loose bolts; worn parts; lack of lubrication. | Check and tighten all assembly bolts. Lubricate moving joints as per the assembly guide. Inspect for worn components. |
| مزاحمت تبديل نه ٿيندي | Console malfunction; internal mechanism issue. | Ensure the console is powered correctly. If the issue persists, contact customer support. |
| دل جي شرح جي پڙهڻ غلط يا غير حاضر | Hands not firmly on sensors; dry hands; sensor malfunction. | Ensure firm and consistent contact with both sensors. Lightly moisten hands if too dry. |
| بلوٽوٽ ڪنيڪشن مسئلا | Bluetooth off on device; app not updated; interference. | Ensure Bluetooth is enabled on your mobile device. Restart the app and crosstrainer. Move closer to the crosstrainer. |
If you encounter a problem not listed here or if the suggested solutions do not resolve the issue, please contact ZIPRO customer support for assistance.
7. وضاحتون
| خاصيت | تفصيل |
|---|---|
| ماڊل نالو | گرمي |
| ماڊل نمبر | 6299207 |
| برانڊ | ZIPRO |
| رنگ | ڪارو |
| طول و عرض (L x W x H) | 128 x 67 x 158 سينٽي (50.4 x 26.4 x 62.2 انچ) |
| شيءِ جو وزن | 39.7 ڪلوگرام (87.5 پائونڊ) |
| مواد | ايلومينيم، پاليٿيلين، ڌاتو |
| مزاحمتي ميڪانيزم | مقناطيسي |
| مزاحمت جي سطح جو تعداد | 32 |
| وڌ ۾ وڌ وزن جي سفارش | 120 ڪلوگرام (264 پائونڊ) |
| وڌ ۾ وڌ اسٽرائيڊ ڊگھائي | 30 سينٽي ميٽر (11.8 انچ) |
| رابطي | USB، بلوٽوت |
8. وارنٽي ۽ سپورٽ
Your ZIPRO iCONSOLE+ HEAT Crosstrainer comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions. Keep your proof of purchase for warranty claims.
For technical support, spare parts, or any questions not covered in this manual, please contact ZIPRO customer service. Contact information can typically be found on the manufacturer's webسائيٽ تي يا توهان جي پراڊڪٽ پيڪنگنگ تي.
