1. تعارف
This manual provides comprehensive instructions for the operation and maintenance of your Timex Ironman Women's 33mm Digital Watch with Activity Tracking & Heart Rate, model TW5M48300. Please read this manual thoroughly before using your watch to ensure proper function and longevity.
The Timex Ironman Transit+ is a powerful and sleek digital watch designed for activity tracking and heart rate monitoring. It features a durable resin case and strap, along with essential functions like timers, a sports stopwatch, customizable alarm, and INDIGLO backlight. It is water resistant up to 50 meters.
2. پراڊڪٽ ختمview
Familiarize yourself with the components and features of your watch.
شڪل 2.1: سامهون view of the Timex Ironman watch. This image displays the watch face, showing the digital display with heart rate (Hr) and percentage max (%Max) readings, along with the "TIMEX" and "IRONMAN" logos. The control buttons are visible on the sides, labeled "set/INDIGLO", "mode", "start/stop/+", and "lap/reset/-". The watch is purple with a rose gold-tone bezel.
- ڊجيٽل ڊسپلي Shows time, date, activity data, and heart rate.
- ڪنٽرول بٽڻ: Located on the sides for navigation and function selection.
- Resin Case and Strap: Durable and comfortable for daily wear and activity.
- انڊيگلو بيڪ لائيٽ: Illuminates the display for low-light conditions.
- دل جي شرح مانيٽر: Integrated sensor for heart rate tracking.
- پاڻي جي مزاحمت: Rated up to 50 meters (164 feet).
شڪل 2.2: پاسي پروfile of the Timex Ironman watch. This image shows the watch from the side, highlighting its slim profile and the two control buttons on the left side of the case. The purple resin strap and rose gold-tone accents are clearly visible.
3. سيٽ اپ
3.1 شروعاتي پاور آن ۽ وقت جي سيٽنگ
- Upon first use, the watch may require initial setup.
- کي دٻايو ۽ رکو سيٽ/انڊيگلو وقت سيٽنگ موڊ ۾ داخل ٿيڻ لاءِ بٽڻ.
- استعمال ڪريو شروع ڪريو/روڪ ڪريو/+ ۽ ليپ/ري سيٽ/- قدرن کي ترتيب ڏيڻ لاءِ بٽڻ.
- کي دٻايو موڊ button to cycle through hours, minutes, date, and other settings.
- دٻايو سيٽ/انڊيگلو again to save settings and exit.
3.2 Activity Tracking Setup
The watch includes activity tracking features. Ensure your personal profile (age, weight, height) is accurately set for optimal calorie and activity calculations. Refer to the watch's on-screen prompts or the detailed operating section for profile سيٽ اپ ڪريو.
4. آپريٽنگ هدايتون
4.1 Basic Time and Date Display
In normal time mode, the watch displays the current time and date. Press the انڊيوگو button briefly to activate the backlight.
4.2 اسٽاپ واچ استعمال ڪندي
- کي دٻايو موڊ button until "STOPWATCH" or "CHRONO" appears.
- دٻايو شروع ڪريو/روڪ ڪريو/+ وقت شروع ڪرڻ لاء.
- دٻايو ليپ/ري سيٽ/- to record a lap time (up to 10 laps memory).
- دٻايو شروع ڪريو/روڪ ڪريو/+ ٻيهر روڪڻ/ٻيهر شروع ڪرڻ لاءِ.
- دٻايو ۽ رکو ليپ/ري سيٽ/- اسٽاپ واچ کي ري سيٽ ڪرڻ لاءِ.
4.3 دل جي شرح جي نگراني
To measure your heart rate, ensure the watch is worn snugly on your wrist. The watch uses an optical sensor. For accurate readings, ensure the sensor is clean and in direct contact with your skin. Some users may find it helpful to slightly moisten the skin where the sensor rests.
شڪل 4.1: ريڙهه view of the Timex Ironman watch. This image shows the back of the watch, detailing the metallic case back with engravings for "TIMEX", "IRONMAN", "WATER RESISTANT 50M", and the battery type "CR2032 BATTERY". The heart rate sensor is visible in the center. The purple strap and rose gold-tone buckle are also shown.
4.4 سرگرمي ٽريڪنگ
The watch tracks steps, distance, and calories burned. These metrics are displayed on the watch face or accessible through specific modes. Ensure the watch is worn consistently for accurate data collection.
4.5 الارم فنڪشن
Set a customizable alarm to alert you at a specific time. Navigate to the alarm mode using the موڊ button and follow the on-screen instructions to set the alarm time and activate it.
5. سار سنڀال
5.1 پنهنجي واچ کي صاف ڪرڻ
پنهنجي گھڙي کي باقاعدي طور تي نرم، ڊي سان صاف ڪريو.amp cloth. Avoid using harsh chemicals or abrasive materials, which can damage the case or strap. For the heart rate sensor, gently wipe it with a clean, dry cloth.
5.2 بيٽري مٽائڻ
The watch uses a CR2032 Lithium Metal battery. When the battery is low, the display may dim or functions may become erratic. Battery replacement should ideally be performed by a qualified watch technician to ensure water resistance is maintained. If replacing yourself, carefully follow the instructions on the watch back for opening and closing the battery compartment.
شڪل 5.1: Close-up of the watch back and battery compartment. This image provides a detailed view of the watch's rear, focusing on the battery compartment cover. Markings indicate "OPEN" and "CLOSE" directions, "TIMEX", "IRONMAN", "WATER RESISTANT 50M", and "CR2032 BATTERY".
5.3 پاڻي جي مزاحمت
Your watch is water resistant to 50 meters. This means it is suitable for recreational swimming in shallow water. It is not suitable for diving or snorkeling. Do not press any buttons while the watch is submerged, as this can compromise the water seal.
6. مسئلا حل ڪرڻ
| مسئلو | ممڪن سبب | حل |
|---|---|---|
| واچ ڊسپلي خالي يا مدھم آهي. | گھٽ بيٽري. | بيٽري کي تبديل ڪريو (CR2032). |
| دل جي ڌڙڪن جي پڙهائي غلط آهي. | Watch not snug, sensor dirty, or dry skin. | Ensure watch is snug. Clean sensor. Moisten skin under sensor. |
| بٽڻ غير جوابي آهن. | واچ شايد لاڪ ٿيل موڊ ۾ هجي يا ان کي ري سيٽ ڪرڻ جي ضرورت هجي. | Refer to the operating section for button functions. If unresponsive, a soft reset (if available) or battery removal/reinsertion may be needed. |
| Activity tracking data seems incorrect. | Incorrect personal profile settings or inconsistent wear. | Verify personal profile settings (age, weight, height). Wear the watch consistently on your wrist. |
7. وضاحتون
- ماڊل نمبر: TW5M48300
- ڪيس قطر: 33mm
- پاڻي جي مزاحمت: 50 ميٽر (164 فوٽ)
- بيٽري جو قسم: 1 x CR2032 ليٿيم ڌاتو (شامل)
- خاص خاصيتون: Activity Tracking, Heart Rate Monitor, Sports Stopwatch (10 lap memory), Customizable Alarm, INDIGLO Backlight
- رابطي: بلوٽوٿ
- مواد: Resin case, resin strap
- پيڪيج جي ماپ: 12.6 x 7.8 x 6.6 سينٽي
- وزن: 106 جي
8. وارنٽي ۽ سپورٽ
Timex provides a limited warranty for its products. Please refer to the warranty card included with your purchase or visit the official Timex webتوهان جي علائقي لاءِ مخصوص تفصيلي وارنٽي شرطن ۽ ضابطن لاءِ سائيٽ.
For technical support, troubleshooting assistance beyond this manual, or service inquiries, please contact Timex customer service. Contact information can typically be found on the Timex official webسائيٽ تي يا توهان جي پراڊڪٽ پيڪنگنگ تي.
وڌايل وارنٽي جا اختيار ٽئين پارٽي فراهم ڪندڙن کان دستياب ٿي سگهن ٿا:
- سلاما ڪيئر پاران 1 سال جي وڌايل وارنٽي (اي ميل پهچائڻ)
- سلاما ڪيئر پاران 2 سال جي وڌايل وارنٽي (اي ميل پهچائڻ)
Please note that these extended warranties are provided by third parties and are subject to their terms and conditions.
