Wahoo Fitness WF140BK

Wahoo ELEMNT Rival Multisport GPS Smartwatch User Manual

Model: WF140BK

1. تعارف

The Wahoo ELEMNT Rival is a high-performance multisport GPS smartwatch engineered for athletes who demand precision and reliability. It seamlessly integrates with the Wahoo ecosystem and other fitness platforms, providing comprehensive data for training and competition. This manual will guide you through the setup, operation, and maintenance of your ELEMNT Rival to ensure optimal performance and longevity.

Wahoo ELEMNT Rival Smartwatch front view displaying time, date, steps, and battery life.

سامهون view of the Wahoo ELEMNT Rival Smartwatch, showing the digital display with current time, date, step count, and battery level.

2. سيٽ اپ گائيڊ

2.1. انباڪسنگ ۽ شروعاتي چارج

  • Carefully remove the ELEMNT Rival smartwatch and its accessories from the packaging.
  • Locate the USB charging cable. Connect the magnetic end to the charging port on the back of the watch and the USB-A end to a power source (e.g., computer USB port, wall adapter).
  • Allow the watch to charge fully before first use. A full charge typically takes approximately 2 hours.

2.2. Pairing with Wahoo ELEMNT App

  • Download the Wahoo ELEMNT Companion App from your smartphone's app store (iOS or Android).
  • ايپ کوليو ۽ هڪ اڪائونٽ ٺاهيو يا لاگ ان ٿيو جيڪڏهن توهان وٽ پهريان ئي آهي.
  • Turn on your ELEMNT Rival by pressing and holding the top right button.
  • In the app, select 'Add New Device' and follow the on-screen prompts to pair your watch. This usually involves scanning a QR code displayed on the watch or entering a pairing code.
  • هڪ ڀيرو جوڙيو ويو، ايپ توهان کي شروعاتي سيٽ اپ ذريعي رهنمائي ڪندي، جنهن ۾ ذاتي پرو شامل آهنfile, units of measurement, and activity profiles.
Wahoo ELEMNT Rival Smartwatch connected to a smartphone app.

The Wahoo ELEMNT Rival Smartwatch displaying its connection status to the Wahoo Companion App on a smartphone.

3. آپريٽنگ هدايتون

3.1. بنيادي نيويگيشن

  • Top Right Button: Power On/Off, Select/Enter.
  • Middle Right Button: Scroll Up, Menu Navigation.
  • Bottom Right Button: Scroll Down, Menu Navigation.
  • Top Left Button: Back, Lap/Split (during activity).
  • Bottom Left Button: Light, Lock Screen.

3.2. Sport Modes and Workouts

The ELEMNT Rival supports various sport profiles, including Running, Cycling, Swimming, and Triathlon. You can customize data pages for each sport via the ELEMNT app.

  • هڪ سرگرمي شروع ڪرڻ: From the watch face, press the top right button to enter the activity menu. Scroll to select your desired sport and press the top right button again to start.
  • Triathlon Mode: The watch features 'Touchless Transition' for triathlons, automatically transitioning between swim, bike, and run segments without manual input.
  • Structured Workouts: Load structured workouts from compatible platforms (e.g., TrainingPeaks) directly to your watch via the ELEMNT app. The watch will guide you through intervals and targets.
Wahoo ELEMNT Rival Smartwatch displaying triathlon mode selection.

The ELEMNT Rival displaying the selection screen for various sport modes, with 'Triathlon' highlighted.

Wahoo ELEMNT Rival Smartwatch displaying an interval workout screen.

The watch screen showing an active interval workout, indicating remaining time and a visual representation of effort.

3.3. ڊيٽا ٽريڪنگ

The ELEMNT Rival provides comprehensive data tracking for various metrics:

  • دل جي شرح: Optical heart rate sensor provides continuous heart rate monitoring during activities and 24/7 (when enabled).
  • جي پي ايس: Built-in GPS tracks distance, pace, speed, and route for outdoor activities.
  • سرگرمي ٽريڪنگ: Monitors daily steps, calories burned, and active minutes.
  • سمهڻ جي ٽريڪنگ: Tracks sleep duration and quality (HRV data coming soon via firmware update).
Wahoo ELEMNT Rival Smartwatch displaying heart rate data during a workout.

The watch displaying real-time heart rate data during a workout, showing current and average heart rate.

3.4. سمارٽ خاصيتون

Beyond fitness tracking, the ELEMNT Rival offers smart features to enhance daily use:

  • سمارٽ فون نوٽيفڪيشن: Receive alerts for calls, texts, and app notifications from your paired smartphone.
  • موسيقي ڪنٽرول: واچ مان سڌو سنئون پنهنجي اسمارٽ فون تي ميوزڪ پلے بیک کي ڪنٽرول ڪريو.
Wahoo ELEMNT Rival Smartwatch displaying music playback controls for Spotify.

The watch screen showing music playback controls, specifically for Spotify, with track information and progress bar.

4. سنڀال ۽ سار سنڀال

Proper care will extend the life of your ELEMNT Rival smartwatch.

  • صفائي: Regularly clean the watch, especially after workouts. Use a soft, damp اسڪرين صاف ڪرڻ لاءِ ڪپڙو ۽ سيasing. For the optical heart rate sensor on the back, gently clean with a cotton swab and rubbing alcohol if needed. Ensure the charging contacts are clean and dry.
  • پٽي جي سنڀال: If your strap is removable, clean it separately with mild soap and water. Allow it to air dry completely before reattaching.
  • پاڻي جي نمائش: The ELEMNT Rival is water-resistant (5 ATM). Rinse with fresh water after exposure to chlorinated or salt water. Do not press buttons underwater.
  • اسٽوريج: گھڙي کي سڌي سج جي روشني ۽ انتهائي گرمي پد کان پري ٿڌي، سڪل جاءِ تي رکو.
  • بيٽري جي سنڀال: Avoid fully discharging the battery frequently. For long-term storage, charge the battery to about 50% to preserve its health.
پوئتي view of the Wahoo ELEMNT Rival Smartwatch showing the optical heart rate sensor and charging contacts.

ريڙهه view of the Wahoo ELEMNT Rival, highlighting the optical heart rate sensor and magnetic charging contacts.

5. مسئلا حل ڪرڻ

If you encounter issues with your ELEMNT Rival, refer to the following common problems and solutions:

مسئلوممڪن سببحل
واچ نه آنگهٽ بيٽري؛ سافٽ ويئر جي خرابيCharge the watch for at least 30 minutes. Perform a soft reset by holding all four side buttons for 10 seconds.
جي پي ايس ڪنيڪٽ نه ٿي رهيو آهيPoor satellite signal; outdated firmwareصاف جاءِ سان کليل علائقي ڏانهن وڃو view of the sky. Ensure firmware is updated via the ELEMNT app. Sync GPS data via the app.
Heart rate readings are inaccurate or absentWatch not worn correctly; dirty sensor; dry skinEnsure the watch is snug on your wrist, one finger-width above the wrist bone. Clean the optical sensor. Moisten skin under the sensor if very dry.
اسمارٽ فون سان جوڙو نه ٿو ٺاهي سگهجيبلوٽوٿ بند آهي؛ ايپ جو مسئلو آهي؛ واچ پيئرنگ موڊ ۾ ناهيEnsure Bluetooth is enabled on your phone. Restart both watch and phone. Try pairing again through the ELEMNT app.
بيٽري جلدي ختم ٿي ويندي آهيFrequent GPS use; high backlight setting; many notificationsReduce GPS usage if possible. Lower backlight brightness. Manage notifications through the ELEMNT app.

6. ٽيڪنيڪل وضاحتون

خاصيتتفصيل
ماڊل نالوELEMNT Rival
ماڊل نمبرWF140BK
ڊسپلي سائيز1.2 انچ (3.05 سينٽي)
ڊسپلي جو قسمColor Display (AMOLED, OLED, LCD, or LED)
قرارداد240 x 240 پکسلز
رابطيبلوٽوٿ، جي پي ايس
بيٽري جي زندگي (اسمارٽ واچ موڊ)2 هفتن تائين
Battery Life (GPS Training Mode)24 ڪلاڪ تائين
بيٽري جو قسمليٿيم آئن (250 ايم اي ايڇ)
پاڻي جي مزاحمت5 ATM
موادNylon (strap)
طول و عرض4.65 x 4.65 x 1.53 سينٽي
وزن50 جي
مطابقت رکندڙ ڊوائيسزاسمارٽ فون
آپريٽنگ سسٽمAndroid Wear 2.9 (or compatible)

7. وارنٽي ۽ سپورٽ

Wahoo Fitness products are designed for durability and performance. For detailed warranty information, please refer to the warranty card included with your product or visit the official Wahoo Fitness webسائيٽ. وارنٽي عام طور تي خريداري جي تاريخ کان هڪ مخصوص مدت لاءِ پيداوار جي خرابين کي ڍڪيندي آهي.

For technical support, firmware updates, or additional resources, please visit the Wahoo Fitness support page on their official webسائيٽ. توهان اڪثر پڇيا ويندڙ سوال، مسئلا حل ڪرڻ جا گائيڊ، ۽ ڪسٽمر سروس لاءِ رابطي جي معلومات ڳولي سگهو ٿا.

  • آن لائن سپورٽ: www.wahoofitness.com/support
  • پيداوار جي رجسٽريشن: اپڊيٽ حاصل ڪرڻ ۽ سپورٽ کي بهتر بڻائڻ لاءِ پنهنجي پراڊڪٽ کي آن لائن رجسٽر ڪريو.

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