1. تعارف
This manual provides comprehensive instructions for the safe and effective use of your OnePlus Watch 3. Please read this manual thoroughly before operating the device and retain it for future reference. The OnePlus Watch 3 is a sophisticated smartwatch designed to integrate seamlessly into your daily life, offering advanced health monitoring, fitness tracking, and smart connectivity features.
Figure 1: The OnePlus Watch 3 in Black Steel, showcasing its round display and textured fluoroelastomer band.
2. سيٽ اپ
2.1 انباڪسنگ ۽ شروعاتي چارج
Upon unboxing your OnePlus Watch 3, ensure all components are present: the smartwatch, charging cable, and quick start guide. Before first use, fully charge the device using the provided charging cable. Connect the magnetic end of the cable to the charging pins on the back of the watch and the USB end to a compatible power adapter.
شڪل 2: پوئتي view of the OnePlus Watch 3, highlighting the charging pins and health sensors.
2.2 توهان جي اسمارٽ فون سان جوڙڻ
- Download the OHealth app from your smartphone's app store (Google Play Store).
- پڪ ڪريو ته توهان جي اسمارٽ فون تي بلوٽوت فعال آهي.
- Open the OHealth app and follow the on-screen instructions to add a new device.
- Select 'OnePlus Watch 3' from the list of available devices.
- توهان جي واچ ۽ اسمارٽ فون ٻنهي تي ڏيکاريل پيئرنگ ڪوڊ جي تصديق ڪريو.
3. ڊوائيس کي هلائڻ
3.1 بنيادي نيويگيشن
- ٽچ اسڪرين: Swipe left/right, up/down to navigate menus and screens. Tap to select items.
- تاج: Rotate the crown to scroll through lists or adjust settings. Press the crown to return to the watch face or open the app drawer.
- هيٺيون بٽڻ: Customizable shortcut button, typically used for quick access to fitness tracking or health checks.
Figure 3: The front of the OnePlus Watch 3, illustrating the interactive display and physical crown for navigation.
3.2 واچ فيس کي ترتيب ڏيڻ
The OnePlus Watch 3 offers a variety of pre-installed watch faces and allows for further customization through the OHealth app. You can also set personal photos as watch faces for a personalized touch.
Figure 4: A personalized watch face on the OnePlus Watch 3, demonstrating customization options.
4. صحت جي نگراني
The OnePlus Watch 3 is equipped with advanced sensors for comprehensive health monitoring. Data is synchronized with the OHealth app for detailed analysis and insights.
- دل جي شرح جي نگراني: سڄو ڏينهن مسلسل دل جي شرح جي نگراني.
- رت جي آڪسيجن (SpO2) ٽريڪنگ: رت ۾ آڪسيجن جي سنترپتي جي سطح کي ماپي ٿو.
- سمهڻ جي ٽريڪنگ: ننڊ جي نگراني ڪري ٿوtages (Deep, Light, REM) and provides a sleep score, including sleep breathing risk detection.
- دٻاء جي نگراني: Assesses stress levels based on heart rate variability.
- Arterial Stiffness: Provides insights into vascular health.
- سائيڪل ٽريڪنگ: Helps track menstrual cycles for women.
Figure 5: The OnePlus Watch 3 showing various health metrics on its display.
5. Workout Tracking
The watch supports over 100 professional-level tracking modes, providing detailed metrics for various activities. GPS is integrated for accurate outdoor activity tracking.
- جي پي ايس نيويگيشن: Supports Beidou, GPS, Galileo, GLONASS, and QZSS for precise location tracking during outdoor workouts.
- سرگرمي ٽريڪنگ: قدم، فاصلو، ساڙيل ڪيلوريون، ۽ سرگرم منٽ رڪارڊ ڪري ٿو.
- Fat Burning Evaluation: Provides insights into your workout effectiveness for fat burning.
Figure 6: The OnePlus Watch 3 being used during a cycling activity, demonstrating its fitness tracking capabilities.
6. Design & Build Quality
The OnePlus Watch 3 features a premium design with durable materials for everyday wear.
- ڪيس: 43mm polished stainless steel case.
- ڊسپلي تحفظ: Sapphire Crystal for enhanced scratch resistance.
- بينڊ: Comfortable fluoroelastomer band.
- پاڻي جي مزاحمت: IP68 and 5 ATM rating, suitable for swimming and daily water exposure.
شڪل 7: سائڊ پروfile of the OnePlus Watch 3, showcasing its polished stainless steel case and integrated crown.
7. ٽيڪنيڪل وضاحتون
| خاصيت | تفصيل |
|---|---|
| ماڊل | OnePlus Watch 3 (43mm Black Steel) |
| ڏيکاريو | 1.32-inch AMOLED, Round Face |
| آپريٽنگ سسٽم | WearOS 5 (at launch) |
| پروسيسر | Snapdragon W5 Gen 1 |
| رام | 2 جي بي |
| ذخيرو | 32 جي بي |
| بيٽري جي گنجائش | 345mAh (up to 60 hours in Smart Mode) |
| چارج ڪرڻ | VOOC Quick Charging |
| رابطي | Bluetooth, Wi-Fi (5G/2.4G, 802.11 a/b/g/n), NFC |
| جي پي ايس | Beidou, GPS, Galileo, GLONASS, QZSS |
| پاڻي جي مزاحمت | IP68، 5 اي ٽي ايم |
| وزن (پٽي کان سواءِ) | 49.7 جي |
| مواد | Polished Stainless Steel Case, Sapphire Crystal, Fluoroelastomer Band |
8. بيٽري جي ڪارڪردگي
The OnePlus Watch 3 offers exceptional battery life for a WearOS smartwatch, providing up to 60 hours of use in Smart Mode. Power-saving features can extend this significantly.
Figure 8: The OnePlus Watch 3 highlighting its impressive 60-hour battery life in Smart Mode.
9. ڏيکاريو
The 1.32-inch AMOLED display provides vibrant colors and excellent readability, even in bright sunlight. The display is protected by Sapphire Crystal for durability.
Figure 9: A close-up of the OnePlus Watch 3's vibrant AMOLED display.
10. ڪنيڪشن
The watch offers robust connectivity options for seamless integration with your digital ecosystem.
- بلوٽوٿ: For connecting to your smartphone and compatible accessories like earbuds.
- وائي فائي: Enables faster app downloads and updates from the Play Store.
- اين ايف سي: Supports Google Wallet for contactless payments.
Figure 10: The OnePlus Watch 3's app drawer, illustrating the range of applications available.
11. Software (Wear OS 5.0)
Running on Wear OS 5.0, the OnePlus Watch 3 provides a smooth and feature-rich user experience with access to a wide range of Google apps and services.
- گوگل پلي ايپس: Download and install your favorite apps directly from the watch.
- گوگل والٽ: Convenient contactless payments.
- گوگل اسسٽنٽ: Voice-activated assistant for quick tasks and information.
- Dual OS: Combines Wear OS for smart features with an RTOS-based system for power efficiency in core functions.
12. Smartphone App (OHealth)
The OHealth app serves as the central hub for managing your OnePlus Watch 3, providing detailed health and fitness data, watch face customization, and device settings.
- Health Insights: Comprehensive summaries and tips based on your prolonged usage data.
- ورزش رڪارڊ: Detailed logs of your fitness activities, including maps, heart rate zones, and elevation data.
- ڊوائيس جو انتظام: Control watch settings, notifications, and app installations.
13. سار سنڀال
To ensure the longevity and optimal performance of your OnePlus Watch 3, follow these maintenance guidelines:
- صفائي: باقاعدي طور تي گھڙي ۽ بينڊ کي نرم، ڊي سان صاف ڪريوamp ڪپڙو. سخت ڪيميائي کان بچاء.
- پاڻي جي نمائش: While water-resistant, avoid prolonged submersion in saltwater or exposure to high-pressure water. Rinse with fresh water after swimming.
- چارج ڪرڻ: Use only the original charging cable. Keep charging contacts clean and dry.
- اسٽوريج: جڏهن استعمال ۾ نه هجي ته واچ کي ٿڌي، سڪل جاءِ تي رکو.
14. مسئلا حل ڪرڻ
If you encounter any issues with your OnePlus Watch 3, try the following common solutions:
- واچ آن نه ٿي رهي آهي: پڪ ڪريو ته واچ مڪمل طور تي چارج ٿيل آهي.
- ڳنڍڻ جا مسئلا: Ensure Bluetooth is on, the watch is in pairing mode, and the OHealth app is updated. Try restarting both devices.
- صحت جي غلط ڊيٽا: پڪ ڪريو ته گھڙي توهان جي کلائي تي چستيءَ سان لڳل آهي. سينسرز کي باقاعدي صاف ڪريو.
- خراب GPS جي درستگي: پڪ ڪريو ته توهان صاف آسمان سان کليل علائقي ۾ آهيو. view.
- App crashes/slowness: Restart the watch. Ensure all apps and Wear OS are updated.
For persistent issues, refer to the online support resources or contact OnePlus customer service.
15. وارنٽي ۽ سپورٽ
Your OnePlus Watch 3 comes with a limited manufacturer's warranty. Please refer to the warranty card included in your product packaging for specific terms and conditions. For technical support, FAQs, and additional resources, visit the official OnePlus support webسائيٽ يا انهن جي ڪسٽمر سروس سان رابطو ڪريو.
